health effects of stress
The health effects of stress are due to prolonged periods of hypersecretion of Cortisol and Catecholamines.
This is a list of diseases known to be associated directly or indirectly to emotional and physical stressors.
Neuro-psychiatric problems: - Forgetfulness
- Fears and phobias
- Lack of attention (the extreme case being ADHD)
- Tension headaches and migraines headaches
- Anxiety
- Depression
- Chronic fatigue
- Insomnia
- Emotional instability
- Psychosis (Such as schizophrenia and delusional disorders)
Cardio-vascular problems: - HTN
- Arrhythmias (heart rhythm irregularities)
- Coronary artery disease
- Syncope (fainting episodes)
- Peripheral circulation problems (cold hands and feet)
Obstetric problems: - Dysmenorrhea (pain during menstrual periods)
- Irregular menstruations
Sexual problems: - Impotence in males
- Loss of libido
Musculo-skeletal problems: - Fibromyalgia
- Chronic back pains
- Muscle cramps
Skin problems: Endocrine problems: Immune system dysfunction: - Frequent colds and flus
- Asthma
- Autoimmune disorders
- Cancer
Digestive problems: - Irritable bowel syndrome
- Abdominal pains
- Gastric ulcers
- Ulcerative colitis and Crohn’s disease
Weight problems:
You can also effectively reduce stress with these stress balls. They're fun to use and they make excellent promotional products. Other great promo items like personalized pens make great gifts in the classroom and at the office.
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